Free Kindle eBook on Thyroid Health

Bestselling Kindle Amazon ebook, “Daily Thyroid Routine” is available for Free Download.  The author of this bestselling ebook, Jay Author, has decided to give his book away for free to raise awareness about this often neglected health issue.

Thyroid Health and “Your Daily Thyroid

Thyroid Health
Daily Thyroid Thyroid Routine by Jay Author

Routine?”

You will find that the author writes that “The Daily Thyroid Routine: 24 Hours To Better Thyroid Health” is a comprehensive guide to a balanced lifestyle and steadfast hormone production for sufferers of hypothyroidism, hyperthyroidism, and thyroid disease.

According to the ebook, there is an estimated 27 million people in the USA who suffer from thyroid problems, and 60% of those people do not know thyroid hormone production issues are what are causing their fatigue or depression.

This book covers important areas such as keeping a 24 hour schedule, information on superfoods, and exercise.

Each of the 15 chapters deal with helpful suggestions about Thyroid health. They are:

Chapter 1 – Thyroid Fundamentals
Chapter 2 – Healthy Lifestyle Formula for Better Thyroid Health
Chapter 3 – Automate Your Lifestyle for Better Thyroid Health
Chapter 4 – Sleep
Chapter 5 – Pre-Breakfast
Chapter 6 – Breakfast
Chapter 7 – Mind Health
Chapter 8 – Productivity Time
Chapter 9 – Lunch Time
Chapter 10 – Productivity Continued
Chapter 11 – Exercise can be Fun
Chapter 12 – Time for Dinner
Chapter 13 – Family First
Chapter 14 – Danger Zone
Chapter 15 – Tomorrow is Another Big Day

This thyroid book is your go-to resource to promote thyroid health and hypothyroidism weight loss. Click here to get your free download.


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5 Comments

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  1. This ebook seems to be a very helpful resource to learn how to deal with thyroid problems. I suffer from such problems too and found out there are really a lot of things you can do to get into a better shape with it.

    I believe there are many people who suffer from diffuse symptoms not knowing it finally is caused by thyroid problems. This ebook is a perfect quick guide on what you need to know about it, thanks for sharing!

    • Hi Vera, Thank you for your comments. I do agree with you that there are many out there who suffer from diffuse symptoms and they are not aware of the cause. I hope you find this free book helpful. All the best!

  2. Hello here, thanks for offering a free resource about problems with thyroid.
    I never thought, that this small, a butterfly like, organ can cause so many things.
    A famous Oprah found out, thanks to famous doctor E.Oz, that her thyroid was out of balance.
    Overall, I think that all parts in our body are connected and important.
    People must to know as much as possible about themselves. We forgot that our bodies are not machines or mechanics, which can be replaced with a part from store.
    I wish that your visitors would be happy, getting information from this ebook, despite do they have problems or not.
    Knowledge is a powerful thing.
    All the best, Nemira.

    • Hi NemiraB, Thank you for stopping by here. I appreciate your comments. I too, wish that visitors to this site will get this ebook and learn about thyroid health.

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